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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,868 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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7526 - 7550 of 9,624 Reviews for Stanford Introduction to Food and Health

By Miguel A R V

•

Jan 27, 2025

Genial

By zoyng

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Sep 9, 2024

实用有效积极

By Merry M G

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Apr 28, 2024

Genial

By Ayubova M K j q

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Mar 13, 2024

ajoyib

By Ashok K

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Aug 30, 2023

thanks

By Janaina S

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Jul 28, 2023

ótimo!

By Bảo N

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Jul 4, 2023

amzing

By Simon L

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Jul 4, 2023

棒极了！！！

By JongD B

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Jun 16, 2023

Great!

By Naser A M

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Mar 14, 2023

Thanks

By Jony G

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Mar 1, 2023

great!

By Asiffa J

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Aug 22, 2022

AWSOME

By Joe G

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Jul 21, 2022

Great!

By Serena E

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Jul 21, 2022

great

By Baris T

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May 16, 2022

useful

By Sonia T

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Apr 29, 2022

great

By SAI N M

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Oct 25, 2021

useful

By Muhammad M A k

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Aug 23, 2021

Though

By Yasemin E

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Jan 23, 2021

Harika

By Tấn L N

•

Jan 11, 2020

Great!

By Avana P

•

Jul 29, 2019

v good

By 袁志金

•

Mar 4, 2018

非常棒的课程

By Gangadhar A

•

Feb 14, 2018

Thanks

By Baram R

•

Jun 12, 2017

gooood

By Precious P

•

Jun 28, 2025

Great