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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making

      4.7
      Rating, 4.7 out of 5 stars
      ·
      980 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Neuroscience of Leadership: Leading with Your Brain

      Skills you'll gain: Organizational Leadership, Team Motivation, Diversity and Inclusion, Innovation, Team Leadership, Initiative and Leadership, Business Transformation, Personal Development, Leadership, Resilience, Strategic Leadership, Team Management, Team Performance Management, Industrial and Organizational Psychology, Decision Making, Self-Awareness, Coaching, Change Management, Psychology, Storytelling

      4.8
      Rating, 4.8 out of 5 stars
      ·
      121 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Personal Journeys: Identity, Motivation, and Resilience

      Skills you'll gain: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Persistence, Self-Motivation, Personal Development, Self-Awareness, Empathy, Overcoming Obstacles, Lifelong Learning, Culture, Community Development, Cultural Diversity, Adaptability, Curiosity, Creativity, Intercultural Competence, Diversity Awareness, Liberal Arts

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      当代应用心理学

      Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Leadership and Management, Psychological Evaluations, Psychology, Mental Health, Leadership, Professional Development, Criminal Investigation and Forensics, Marketing, Advertising, Social Skills

      4.6
      Rating, 4.6 out of 5 stars
      ·
      94 reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      D

      Duke University

      Psalms and the Arts

      Skills you'll gain: Aesthetics, Art History, Liberal Arts, Performing Arts, Creativity, Storytelling, Music

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology of the Self

      Skills you'll gain: Self-Awareness, Personal Development, Psychology, Self-Motivation, Emotional Intelligence, Cultural Diversity, Goal Setting, Cognitive flexibility, Critical Thinking, Mindfulness, Scientific Methods

      4.6
      Rating, 4.6 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Writing a Personal Essay

      Skills you'll gain: Storytelling, Writing, Organizational Skills, Editing, Personal Development, Self-Awareness, Overcoming Obstacles, Detail Oriented

      4.5
      Rating, 4.5 out of 5 stars
      ·
      84 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Managing Stress and Time

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Emotional Intelligence, Self-Awareness, Prioritization, Productivity

      4.4
      Rating, 4.4 out of 5 stars
      ·
      47 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Mentorship, Willingness To Learn, Adaptability, Professional Development, Personal Development, Growth Mindedness, Learning Strategies, Resilience, Self-Awareness, Cognitive flexibility, Stress Management, Overcoming Obstacles

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Composure, Self-Awareness, Resilience, Positivity, Mental Concentration, Personal Care, Creative Thinking, Respiration, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      77 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      J

      Johns Hopkins University

      Psychedelic Science and Medicine

      Skills you'll gain: Clinical Trials, Pharmacology, Clinical Research, Psychiatry, Research Methodologies, Mental Health Therapies, Healthcare Ethics, Research, Science and Research, Psychology, Mental Health Diseases and Disorders, Neurology, Cultural Responsiveness, Social Studies, Ancient History

      Mixed · Course · 1 - 4 Weeks

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    1…567…9

    In summary, here are 10 of our most popular meditation courses

    • Introducción a la inteligencia emocional: UBITS
    • Neuroscience of Leadership: Leading with Your Brain: University of Colorado Boulder
    • Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
    • 当代应用心理学: Shanghai Jiao Tong University
    • Psalms and the Arts: Duke University
    • Music for Wellness: Berklee
    • Psychology of the Self : American Psychological Association
    • Writing a Personal Essay: Wesleyan University
    • Managing Stress and Time: Arizona State University
    • Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.: McMaster University

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